About One on One Sessions
I love working with people One-on-One, and offer tailer made classes and courses designed especially for you! I have been teaching private classes for 14 years now, and have found that some of the richest and most profound transformation happens in these One-on-One sessions. I have developed some comprehensive programs that incorporate Kundalini Yoga, mantra, journalling, creative unblocking, and personalised meditations, to take you on a journey of personal empowerment and transformation. I offer these sessions either in your own home, in my private yoga space in Bondi, or alternately over Skype.
Investment: $140 per session or buy 10 X sessions for only $1,200 (saving of $200!)
These courses are designed for students who want to go deeper, and have a transformational, breakthrough experience. They are comprehensive programs that include a One on One session every week, take home mediations, practices, and workbooks. I am available for counselling and email support throughout the process.
4 Week Creative Transformation Course
A month long journey focusing on unblocking your creative flow, finding your voice and connecting with your true purpose. Utilising Artist's Way practices and exercises inspired by Joseph Campbell's "Hero's Journey", we will work with archetype, myth and story to reconnect, transform, conquer our fears and become the hero of our own journey.
5 Week Tattva Series
This series will guide you through an experiential journey of the 5 elements; Earth, Water, Fire, Air and Ether. Each week you will be given special diet guidelines as well as practices to activate each tattva within you. Includes journal work and meditations designed to connect with the elements and bring your body/ mind system into balance.
8 Week Chakra Series
This two month process is a total re-set and tune up for your body, mind and spirit! Each week we will focus on a different chakra, and practice corresponding Kundalini Yoga Kriyas and Meditations to awaken, energise balance that energy centre. We will explore the qualities of each of the chakras and how they work for you in your life, and unlock the lesson each chakra has to teach us. We will explore the wisdom of meditation and mantra in depth, and identify tools to help you make a lasting change in your life.
BOOK: firstname.lastname@example.org/ 0431 246 655