I am excited to be offering this 10 day retreat, starting 9th November at the Sen Wellness Sanctuary, in Sri Lanka. The Sanctuary is a beautiful Ayurvedic Retreat Centre that offers a personalised treatment program with a fantastic Ayurvedic Doctor, every day treatments and medicines, yoga, Osteo available with the renowned Osteopath Sam Kankanamge, walks on postcard perfect beaches, turtle watching, and lots more.
What we offer:
- Programme will be held by the Founder and Director Sam Kankanamge and Yogi Maya
- One to one consultation with our resident Ayurvedic doctor who will tailor a programme specific to your dosha.
- 2/3 Ayurvedic treatments a day.
- Daily Sunrise yoga/ meditation lasting up to 90 minutes.
- Daily Sunset yoga/ meditation lasting up to 90 minutes.
- Fire Ceremonies
- Transformative group meditations, chanting and dancing.
- Meditation sessions led by a Buddhist monk.
- Acupuncture and Osteopathy sessions.
- Group healing circle sessions.
- Inspiring life style talks.
- Ayurvedic cooking demonstration.
- Energetic healing sessions.
- We will provide a pre-retreat guide with advice on preparing for your retreat.